"The real difficulty is to overcome how you think about yourself" - Maya Angelou

"The curious paradox is that when I accept myself just as I am, then I can change" - Carl Rogers

"We must speak of us and our problems, because our life, our existence, will always be riveted to death,

love to loss, freedom to fear, and growth to separation. We are, all of us, in this together" - Irvin Yalom

07503 298370

ailsameldrumcounselling@gmail.com